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LOW CALORIE BREAKFAST BURRITOS
OVERVIEW This is a low calorie, high protein and high fiber take on a breakfast staple in the Baird household! We sub out ingredients...
Jeff Baird
Sep 2, 20251 min read


PROTEIN COOKIE DOUGH BAKED OATS
A yummy and delicious take on your favorite breakfast ingredient, oats! While overnight oats are all the rage, this protein cookie dough...
Jeff Baird
Oct 13, 20241 min read


KETO TACO PIE
Delicious, great texture, and incredible macros! What more could you want ;) INGREDIENTS: -1 lb 96% lean ground beef -0.5 medium onion -2...
Jeff Baird
Aug 21, 20241 min read


LOW CALORIE ENCHILADA CASSEROLE
OVERVIEW Growing up, my mom regularly made enchilada casserole and homemade tortilla chips. As an adult, I realize just how fatty that...
Jeff Baird
Aug 1, 20242 min read
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