THE FUNCTIONAL MUSCLE SMALL GROUP TRAINING PROGRAM
A REVOLVING 3 MONTH PROGRAM DESIGNED TO OPTIMIZE YOUR WEIGHT LOSS/ MUSCLE GAIN WHILE IMPROVING MARKERS OF FUNCTIONAL FITNESS LIKE STRENGTH, POWER, ENDURANCE, AND MOBILITY
MEMBERS SAY ITS THE BEST SMALL GROUP TRAINING PROGRAM AROUND. HERES WHY!
I PROVIDE YOU WITH...
HIGH ENERGY WORKOUTS DESIGNED TO IMPROVE THE WAY YOU LOOK, FEEL, AND MOVE
SUSTAINABLE, LIFESTYLE ORIENTED NUTRITIONAL GUIDANCE DESIGNED TO OPTIMIZE LONG TERM RESULTS SO THAT YOU CAN LOOK AND FEEL GOOD...FOREVER!
MONTHLY GAME PLANNING DESIGNED TO VISIBLY MAP OUT YOUR JOURNEY STEP BY STEP WHILE HOLDING YOU ACCOUNTABLE ALONG THE WAY
BIWEEKLY/MONTHLY MEASUREMENTS TO ENSURE THAT YOU'RE STEADILY BUILDING MUSCLE AND/OR BURNING FAT
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QUARTERLY PERFORMANCE TESTING TO MAKE SURE THAT YOU NOT ONLY LOOK GOOD, BUT MOVE WELL AND ARE FIT FOR LIFE (BALANCE, ENDURANCE, STRENGTH, POWER)
24/7 TEXT ACCESS
FREE AND FREQUENT TEAM BUILDING EVENTS LIKE HIKES, RUNS, AND COFFEE SHOP TAKEOVERS TO MAKE GRIZZLY BAIRD FITNESS FEEL MORE LIKE FAMILY THAN AN OBLIGATION
THATS COOL, BUT WHAT SETS YOU APART?
THE PERSONALIZATION OF ONE-ON-ONE COACHING WITH THE ENERGY OF A BOOTCAMP, ALL FOR THE PRICE TAG OF SMALL GROUP TRAINING!
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REAL ACCOUNTABILITY - I MESSAGE MY CLIENTS MULTIPLE TIMES A WEEKTO ENSURE THAT THEYRE HOLDING UP THEIR END OF THE BARGAIN!
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REAL CUSTOMIZATION - EVEN IN A SMALL GROUP SETTING, IM ABLE TO ADJUST AND SCALE EACH WORKOUT TO MEET EACH CLIENTS NEEDS AND CAPABILITIES
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REAL COMMUNITY- I BELIEVE THAT ANY COMMUNITY IS A REFLECTION OF ITS LEADERSHIP. THE GRIZZLY BAIRD FITNESS COMMUNITY IS AS WELCOMING AND SUPPORTIVE OF A COMMUNITY AS THEY COME.
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REAL COACHING - EVERY SEASON OF LIFE LOOKS DIFFERENT. AS A RESULT, THE PLAN CHANGES DYNAMICALLY AS LIFE DOES AND NO TWO MONTHLY GAME PLANS LOOK THE SAME.
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GRIZZLY BAIRD FITNESS APP- MY APP IS KIND OF A FLEX. THE GRIZZLY BAIRD FITNESS APP MAKES BOOKING SESSIONS, HANDLING PAYMENTS, AND STAYING IN TOUCH WITH OTHER MEMBERS AS EASY AS IT GETS!
I MEAN, THESE RESULTS SPEAK FOR THEMSELVES!
ROMAN
I've been struggling with my weight since I was a kid I've tried every diet and workout plan you can think of it was frustrating especially being 300lbs I'd be tired unmotivated I'd sleep all day until I reached a breaking point and found Jeff literally the first time meeting the guy I felt motivated the game plan the nutrition plan and workout plan was very easy to understand he kept me accountable pushed me to the point I lost 100lbs in 6 months and right now I'm still losing more while gaining muscle if you want a change in your life go to Jeff you won't be disappointed!
NO MORE TOMORROW'S! LET'S MEET AND SET YOU UP ON A PLAN FOR SUCCESS TODAY!
1 hr
Free