REGARDLESS OF YOUR SPECIFIC GOAL, YOU'RE IN GOOD HANDS...
AS A PERSONAL TRAINER, I HAVE HELPED 100'S OF CLIENTS LOSE THOUSANDS OF LBS...
AND ACHIEVE THE BODY OF THEIR DREAMS...
TAKE YOUR TRAINING ONLINE WITH ME THROUGH TRAINHEROIC AND ACHIEVE RESULTS FROM ANYWHERE AROUND THE WORLD!
ABOUT TRAINHEROIC
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PERSONALIZED DASHBOARD WITH TRAINING STATS AND READINESS INSIGHTS FOR EASE OF PROGRESS TRACKING
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BUILT IN MESSAGE BOARD/ COMMUNITY GROUP CHAT TO FACILITATE ENGAGEMENT AND FOSTER COMMUNITY
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EXTENSIVE VIDEO LIBRARY TO ENSURE PROPER FORM WITH EVERY TECHNIQUE
I OFFER TWO OPTIONS FOR ONLINE COACHING - ONLINE COACHING AND MY TEAM TRAINING PROGRAM..AND BOTH ARE AWESOME
PERKS OF ONLINE COACHING
GET RESULTS FROM ANYWHERE
ACHIEVE THE BODY OF YOUR DREAMS FROM ANYWHERE AROUND THE WORLD! THROUGH CLEAR AND EFFECTIVE COMMUNICATION, I IMMERSE MYSELF IN YOUR EXPERIENCE TO OPTIMIZE YOUR RESULTS. SO REGARDLESS OF WHETHER YOU ARE WORKING OUT FROM HOME OR ATTENDING THE WORLDS MOST DECKED OUT FITNESS FACILITY, I WILL MAKE SURE THAT YOUR PLAN REFLECTS YOUR LIFESTYLE, YOUR SPECIFIC CHALLENGES AND VICES, AND YOUR ACCESS TO EQUIPMENT.
PERSONALIZED DASHBOARD VIA THE TRAINHEROIC APP
YOU'LL HAVE YOUR OWN PERSONALIZED DASHBOARD VIA THE TRAINHEROIC APP LOADED WITH DAILY AND WEEKLY TASKS TO HELP YOU CONQUER ALL OF THE OBSTACLES THAT STAND BETWEEN YOU AND YOUR GOALS. YOUR DASHBOARD IS ALSO A "ONE STOP SHOP", WHERE YOU'LL ACCESS YOUR CUSTOMIZED TRAINING PROGRAM, A COMMUNITY MESSAGING BOARD, AND SO MUCH MORE.
CUSTOM EXERCISE PROGRAMMING
AFTER ASSESSING YOUR GOALS, NEEDS, AND CAPABILITIES, I WILL DESIGN A PROGRAM UTILIZING THE EQUIPMENT AVAILABLE TO YOU TO OPTIMIZE YOUR RESULTS. THIS IS NOT A COOKIE CUTTER PROGRAM... AND EACH MONTHS PROGRAMMING WILL CHANGE BASED ON BOTH YOUR RESULTS AND FEEDBACK FROM THE PRIOR MONTH!
MONTHLY GAME PLANNING
WE WILL MEET VIRTUALLY THROUGH ZOOM ONCE A MONTH FOR 15-30 MINUTES TO CREATE A MASTER PLAN FOR SUCCESS THAT DETAILS ALL ASPECTS OF YOUR JOURNEY, RANGING FROM FITNESS TO NUTRITION AND CURRENT LIFE OBSTACLES.THIS VIRTUAL MEETING AFFORDS US THE OPPORTUNITY TO CONNECT, MAKING THIS SERVICE UNIQUE AND UNLIKE MOST OTHERS ON THE MARKET!
AROUND THE CLOCK SUPPORT
ONE OF THE SCARIEST PARTS ABOUT STARTING IS THE UNCERTAINTY OF NOT KNOWING WHAT TO DO. THROUGH THIS SERVICE, I PROVIDE AROUND THE CLOCK SUPPORT VIA TEXT. SO IF YOU HAVE A QUESTION ABOUT HOW LEAN THE GROUND BEEF YOU BUY FROM THE GROCERY STORE SHOULD BE, OR WHETHER OR NOT YOU SHOULD STILL EXERCISE IF YOURE UNDER THE WEATHER, JUST SHOOT ME A TEXT AND ILL RESPOND AS QUICKLY AS IM ABLE TO.
ACCOUNTABILITY
ACCOUNTABILITY IS THE NUMBER ONE REASON WHY PEOPLE HIRE COACHES! AS A RESULT, I CHECK IN WEEKLY VIA TEXT TO MAKE SURE THAT YOURE ON TRACK AND MAKING PROGRESS TOWARDS YOUR GOALS. THROUGH THE TRAIN HEROIC APP, I CAN GAUGE YOUR PREPAREDNESS ENTERING EACH SESSION, AND ASSESS THE QUALITY OF EACH WORKOUT FOLLOWING ITS COMPLETION. AS A RESULT, IM ALWAYS TUNED INTO YOUR PROGRESS.
PERKS OF MY TEAM TRAINING PROGRAM
"IF YOU HAVE A BODY, YOURE AN ATHLETE"
BILL BOWERMAN, NIKE CO-FOUNDER
MY TEAM TRAINING PROGRAM IS A COMPREHENSIVE STRENGTH AND CONDITIONING PROGRAM DESIGNED FOR THE EVERY DAY PERSON LOOKING TO IMPROVE THEIR QUALITY OF LIFE THROUGH ENHANCEMENT OF THE 5 BIOMOTOR QUALITIES - SPEED, POWER, STRENGTH MOBILITY, AND ENDURANCE.
WHATS IN IT FOR YOU?
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TRAINHEROIC DASHBOARD
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3-4 WEEKLY WORKOUTS (TRUST ME, YOU WONT WANT/NEED MORE)
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COMMUNITY GROUP CHAT
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DATABASE OF NUTRITIONAL AND MOTIVATIONAL RESOURCES TO FACILITATE PROGRESS
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ACCESS TO LIVE COMMUNITY WORKOUTS/ WORKSHOPS/ EVENTS
OPTIONS TO MEET EVERY NEED... AND FIT EVERY BUDGET
ONLINE COACHING
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PERSONALIZED DASHBOARD VIA TRAINHEROIC APP
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MONTHLY GAME PLANNING W/ 15-30 MIN ZOOM CALL
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PERSONALIZED EXERCISE PROGRAMMING
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LIFESTYLE-BASED NUTRITIONAL GUIDANCE
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WEEKLY CHECK INS (VIA TEXT)
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AROUND THE CLOCK TEXT SUPPORT​
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199$/MONTH
GBF TEAM PROGRAM
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PERSONALIZED DASHBOARD VIA TRAINHEROIC APP
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3-4 WEEKLY GRIZZLY BAIRD FITNESS TEAM WORKOUTS
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ACCESS TO GBF COMMUNITY GROUP CHAT
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ACCESS TO DATABASE OF NUTRITIONAL RESOURCES, RECIPES, AND MOTIVATIONAL BLOG TO KEEP YOU FOCUSED AND TRACK TOWARDS REACHING YOUR GOALS!
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