Jeff Baird Aug 14, 20233 minTHE POWER LIST - A Key Ingredient To Your Future SuccessAre there things that you want to accomplish outside of just the tasks that are absolutely necessary for survival? Yes, you probably have...
Jeff Baird Aug 8, 20232 minImplementation intention- a must have tool for success!Are you struggling to make habits out of the revolving, weekly fitness-oriented tasks that guarantee you results? Is skipping your daily...
Jeff Baird Jan 15, 20211 minGRIND BEFORE YOU WHINE Just an observation... When you cry to others about today’s struggles, you’re perceived as weak. When you reminisce upon having conquered...
Jeff Baird Jan 11, 20211 minMINDSET MONDAY - Resiliency and Vulnerability Going through shit.. and not just bouncing back, but holding firm to the qualities that define you. Its so easy to suffer a broken heart,...