10+ YEARS OF PERSONAL TRAINING EXPERIENCE
AND HUNDREDS OF LIVES IMPACTED
PERSONAL TRAINING PERKS
ALL OF THE NECESSARY TOOLS TO SUCCEED
PERSONAL TRAINING
I SPECIAILIZE IN STRENGTH AND CONDITIONING, FAT LOSS, AND REHAB. ALL PROGRAMS INCLUDE NON TRAINING DAY EXERCISE PLANS. I NEVER WANT YOU TO STEP FOOT INTO THE GYM NOT KNOWING WHAT TO DO AGAIN, I TAKE PRIDE IN ELIMINATING ALL OF THE GUESS WORK FOR YOU
LIFESTYLE
ALL PROGRAMS ARE CUSTOM TAILORED TO MEET YOUR NEEDS, CAPABILITIES, AND LIFESTYLE. I WANT YOUR PLAN TO BE SUSTAINABLE SO THAT YOU CAN MAINTAIN YOUR GAINS LONG AFTER YOU STOP PERSONAL TRAINING
NUTRITION
ALL PROGRAMS INCLUDE A DETAILED SET OF MACRO-NUTRIENT BASED NUTRITIONAL GUIDELINES. NOT ONLY WILL YOUR PLAN BE REALISTIC, BUT YOU MIGHT ACTUALLY LOOK FORWARD TO YOUR MEALS
ACCOUNTABILITY
DETAILED MONTHLY GAME PLANNING, GOAL SETTING, AND MEASUREMENTS/ PROGRESS PHOTOS. 24/7 TEXT, EMAIL, FACETIME ACCESS
