Mind, Body, and Soul
Mind-
learn to play "I Sing Praises to your Name" on the saxophone, paint shoes, read for fun.
Body-
BE consistent, set small goals, increase strength and drop the extra pounds.
Soul-
Daily reading/studying the Bible and increase prayer time.
Excited about 2025
THRIVE in 25!
Love it! Both fitness and non fitness related goals… and all very realistic ! U got this! Also, I didn’t know that you played the saxophone! Is that where Sam got it from?!?