Attached is my new MACROS and MYFITNESSPAL document. It details the importance of tracking calories and macros for aesthetic-based goals. It outlines the basic steps of using the MyFitnessPal app to track foods using a macros-based approach! If you have any additional questions, let me know.
top of page
To see this working, head to your live site.
Comments (0)
Commenting on this post isn't available anymore. Contact the site owner for more info.
bottom of page