TAKE CHARGE OF YOUR FITNESS TODAY WITH A FREE 60 MINUTE CONSULTATION. TAKE A LEAP OF FAITH AND CLICK THE LINK BELOW TO SCHEDULE YOUR APPOINTMENT TODAY!

YOUR FITNESS CONSULTATION INCLUDES ALL OF THE FOLLOWING PERKS...

AND GUESS WHAT? IT'S FREE

MEASUREMENTS

I TAKE YOUR CIRCUMFERENCE MEASUREMENTS AND ASSESS YOUR BODYFAT TO ESTABLISH A BASELINE FOR AESTHETICS

MOVEMENT AND PERFORMANCE

I  ASSESS YOUR QUALITY OF MOVEMENT AND RATE YOUR PERFORMANCE TO ESTABLISH A BASELINE FOR MOVEMENT PROFICIENCY

YOUR NEEDS

WE DISCUSS YOUR GOALS, AVAILABILITY, CAPABILITIES, LIFESTYLE, AND A TIME FRAME FOR YOUR NEW FITNESS VENTURE  

GAMEPLAN

WE ESTABLISH A BUDGET FRIENDLY GAME PLAN FOR TRAINING AND NUTRITION THAT IS BOTH REALISTIC AND SUSTAINABLE TO PROMOTE LONG TERM SUCCESS