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Join date: May 8, 2019
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Apr 16, 2024 ∙ 1 min
BETTER FOR YOU RESTAURANT OPTIONS
Eating out on a calorie restricted diet can be challenging, and is a big reason why a lot of people fall off the ol’ nutritional...
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Apr 16, 2024 ∙ 1 min
WHAT BEVERAGES SHOULD I CONSUME TO REACH MY GOALS?
LETS TALK BEVERAGES! The overconsumption of sugary beverages can halt your weight loss progress faster than just about any other factor....
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Apr 15, 2024 ∙ 1 min
MICROWAVABLE PANCAKE BOWL
The pancake bowl recipe is a solid base to a sweet and nutritious breakfast… and the best part? You can prepare it in under 10 minutes!...
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Jeff Baird
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